5 Ways to Leap Forward and Get Unstuck

Roller skaters jump over teammates, Tokyo, JapanIt’s February 29th and that means we all get an extra day this year. Let’s celebrate leap year by taking action to leap forward – not just today, but every day this year and every year.

  • Finish something you started. This could be anything from an online course, a book you put down, a personal project etc. I always tell myself that a start is a start to nowhere if you don’t finish it.
  • Identify one thing that you’ve talked yourself out of (for all the right reasons) and take action on it. This could lead to the start of something. After you’ve faced your fear or resistance and have overcome your inertia – follow up with a plan for completion.
  • Toss out one bad habit. It’s easy to fall into a rut with bad habits. Identify one bad habit and change it. Start easy. If you find yourself starting your day in an unproductive manner change it. If you begin your day by checking your emails and then letting it consume your entire morning then start your day by tackling something that you keep putting off before you get distracted by someone else’s urgency.
  • Get rid of the resistance in your life. Are you letting toxic people derail you? Misery loves company but I’d rather hang out with people who energize me than those who bring me down. There are plenty of people on both sides of the misery camp. Surround yourself with those who add value to your life and stay away from those who suck the life out of you.
  • Tell yourself you can. Take notice how often you stop yourself by telling yourself you can’t. Really take note and every time you find yourself in that default mode of “I can’t” – tell yourself you can. You are your thoughts so be careful of what you tell yourself.
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Why Playing it Safe is Bad for Business

Gladys Mooney on motorcycle
My grandmother on a motorcycle. circa 1920’s or ’30’s.

Have you ever talked yourself out of doing something that you felt passionate about?

Have you ever bought into others’ advice, even though it was contrary to your own beliefs?

If you answered yes to either question then you are like most of us humans, and you second-guess yourself by buying into your fears.

Now ask yourself – Did anything good ever come out of NOT doing something? Other than stopping yourself from following foolish pursuits that may have put you in harms way, stopping yourself probably never led to a positive outcome. In my experience whenever I stopped myself from following my own instincts, it not only didn’t move me forward – it set me back.

So, why do we let resistance keep us from what we are meant to do? It’s fear of the unknown. And why do we let others’ resistance and fears stop us from taking a leap of faith? Can other people predict the outcome anymore than we can? Just because something didn’t work for someone else doesn’t mean it won’t work for you or me. There just are too many variables that play a part in whether someone succeeds or fails.

I’ll make one prediction – If you stop yourself from pursuing your big idea or even your small idea – it won’t happen.

So why are you letting resistance rule your life? That’s just plain stupid.

Watch this and then ask yourself – what are you waiting for?

 

 

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